For Urgent Mental Health support 24 hours a day
24/7 NHS Mental Health Support
Call free on 0800 038 5300
Available any time day or night if you are worried about your own or someone else’s mental health.
The team behind the 24/7 open access telephone response line will listen to you and determine how best to help
There are voluntary organisations available 24 hours a day, 365 days a year
Whatever you're going through, a Samaritan will face it with you. They're there 24 hours a day, 365 days a year. Call 116 123
Trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safe place. Shout is a free, confidential, anonymous service for anyone in the UK. It won’t appear on your phone bill.
To start a conversation, text the word 'SHOUT' to 85258.