Self Help, Self Referrals, Wellbeing & Online Tools
Self Help and Self Referrals
A large number of conditions will self resolve with some simple self management, it's just knowing what you need to do! The following resources should be helpful for a number of conditions, try the 'Health A-Z' for the condition or symptoms you have.
Think you need a referral? Some services don't require you to speak to a GP in order to access them. Why not see if you can self refer?
There are a wide range of resources available for mental health, drugs and alcohol, musculoskeletal problems, weight management, smoking cessation and more...
SMOKING CESSATION
If you are thinking of giving up smoking, there is a lot of help available now. There are a number of treatment options which may help you stop.
You're four times more likely to quit with NHS help.
Visit www.healthycornwall.org.uk to self-refer direct to an adviser
Alternatively, ring 01209 615600
For more information on smoking cessation go to Go Smoke Free