Self Help, Self Referrals, Wellbeing & Online Tools
Self Help and Self Referrals
A large number of conditions will self resolve with some simple self management, it's just knowing what you need to do! The following resources should be helpful for a number of conditions, try the 'Health A-Z' for the condition or symptoms you have.
Think you need a referral? Some services don't require you to speak to a GP in order to access them. Why not see if you can self refer?
There are a wide range of resources available for mental health, drugs and alcohol, musculoskeletal problems, weight management, smoking cessation and more...
If you are thinking of giving up smoking, there is a lot of help available now. There are a number of treatment options which may help you stop.
You're four times more likely to quit with NHS help.
Visit www.healthycornwall.org.uk to self-refer direct to an adviser
Alternatively, ring 01209 615600
For more information on smoking cessation go to Go Smoke Free